Product Deconstructed: Niacinamide
Vitamins and minerals are essential for the proper development and functioning of our body. VItamins are classified as A,B,C, D, E and K. Vitamin is further classified as B1, B2, B3, B5, B6, and B12. Niacinamide, also known as nicotinamide, is a form of vitamin B3, which is an essential nutrient for the body. It plays a crucial role in various biological processes, including energy metabolism and the maintenance of healthy skin, nerves, and digestive system. Niacinamide is water-soluble and the body doesn’t produce it as such it will have to be obtained from outside(ingested orally). In the context of skincare, niacinamide is valued for its numerous benefits. Here are some key aspects of niacinamide in skincare:
1. Improves skin barrier: Niacinamide helps in maintaining the integrity of the skin barrier. A strong and healthy skin barrier is essential for retaining moisture, preventing water loss, and protecting the skin from external irritants. Niacinamide in your routine will boost hydration and protect the skin. It combats trans epidermal water loss.
2. Reduces pigmentation: Niacinamide is known for its skin brightening properties. It can help reduce the appearance of dark spots, hyperpigmentation, and uneven skin tone.
3. Anti-ageing properties: Niacinamide has been found to have anti-aging effects. It can help minimize the appearance of fine lines and wrinkles, promote elasticity and encourage the production of collagen(the element responsible for keeping the skin taut). It rolls back the clock on wrinkles and aging spots.
4. Controls oil production: For individuals with oily or acne-prone skin,niacinamide is beneficial as it helps regulate sebum (oil) production. This can contribute to a reduction in excess oil as such help reduce your breakouts.
5. Anti-inflammatory: Niacinamide has anti-inflammatory properties, making it suitable for individuals with sensitive or irritated skin. It can help reduce redness and calm inflammation.
6. Compatibility with other ingredients: Niacinamide is generally well-tolerated and can be easily incorporated into various skincare routines. It is known to be compatible with other common skincare ingredients. You however do not want to mix niacinamide with vitamin c.
Given these benefits how then do you incorporate niacinamide in your routine? The most common will be the treatment step of your regimen. They can also be found in moisturizers, cleanser, and masques.
It is suitable for all skin types and addresses multiple skin concerns, however some people might fight that it irritates their skin. If you react adversely please discontinue use. You can start by doing a patch test to determine your compatibility.